Contact us
Get in touch with us today to organise a package which will suit your needs.
Phone: (02) 9609 4881
Mobile: 0414 680 713
Email: info@stressfreemanagement.com.au
Address:Stressfree Management®36 Gipps Rd, Greystanes , NSW 2145Phone: 0414 680 713
Services
Courses – Online and/or In-house
We have a range of courses available in reiki, meditation and mindfulness, feng shui, crystal and colour healing, energy healing and body scanning and stress management. They are certificate courses some short, some longer. Go to our courses page to … Continue reading
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Tagged colour healing courses, energy healing courses, feng shui Courses, stress management courses
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Naturopath
Did you know you can be healthy to an old age if you look after yourself? Did you know that you can naturally raise your immunity and alleviate many illnesses? Consult our naturopathic services for everything from losing weight, to … Continue reading
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Tagged debilitating illnesses, high blood pressure, Naturopath, naturopathic services
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Sensitivity Testing
Are you sensitive to wheat, yeast, lactose? Does your stomach get upset when you eat chilli or do you get bloated when you have potatoes? Do you sneeze when you are exposed to certain plants? Are you sensitive to dust? … Continue reading
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Tagged enzymes, hormones, lactose, potatoes, sensitive to wheat, Sensitivity Testing
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Lifestyle Programs
PERSONAL When is going to be the right time for YOU to do YOUR thing? How long have you been putting off all those things you have wanted to do? Important things like: Developing a Healthy Lifestyle Developing a balance … Continue reading
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Tagged Coping skills, Developing a Healthy Lifestyle, ONGOING BACKUP
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Lifestyle Programs
PERSONAL When is going to be the right time for YOU to do YOUR thing? How long have you been putting off all those things you have wanted to do? Important things like: • Developing a Healthy Lifestyle • Developing … Continue reading
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Tagged Analysis of stress, Developing a Healthy Lifestyle, Improving your self esteem, Lifestyle Programs
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Counselling
WHAT IS COUNSELLING? There seems to still be a certain pattern of thinking in our society where counselling is concerned. We unfortunately live in a society where many people subscribe to the idea that they can ‘go it alone’ and … Continue reading
Reiki
Reiki is the movement of energy in the body which precipitates the body’s natural healing processes. When one attends a Reiki session the client usually need do nothing more than sit or lie comfortably. Often they may experience heat in … Continue reading
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Tagged healing crisis, Reiki session, Reiki Sydney, Sydney Reiki
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Aromatherapy
Aromatherapy is not just a case of making the room smell nice or playing with sweet smelling oils. Aromatherapy is a method of enlisting one of our most powerful senses – the sense of smell to help alleviate illness in … Continue reading
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Tagged Allspice, Aloe Vera, Aromatherapy, aromatic oil, Chamomile oil, LOW blood pressure, Rosemary
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Hypnotherapy
WHAT IS HYPNOTHERAPY? Hypnotherapy is a natural process that people go into mostly at night. The ‘hypnoidal point’ is an altered state of brain wave that we often feel just as we are about to fall asleep. It is between … Continue reading
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Tagged David Spiegel, hypnoidal point, neuro- linguistic programming, scientists
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Stress Management
Stress can make you ill, ruin your family life, cost you your job and your self respect. It is important to learn skills to overcome the pressures it presents. It is never too early to begin. We can teach you … Continue reading
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Tagged diet and nutrition, Green Tea, Madura, Meditation, stress management
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Online Services
Too busy for a consultation? Why not try our online services? For a yearly membership fee of $100 you can gain access to all kinds of online advice. Simply email us what lifestyle and health improvements you want to make … Continue reading
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Tagged Office conflict, Relationship hassles, Skype sessions, Too busy for a consultation, Want help making changes in diet
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Personal Services
Do you feel you lack focus in your life? • Do you sometimes lack energy? • Is your memory perhaps not as good as it used to be? • Do you lack concentration? • Do you sometimes make silly errors … Continue reading
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Tagged bowel problems, emotions sometimes in turmoil, improve your health, lack energy, stomach or bowel problems
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Corporate Services
Our techniques make the picture of the tired, rushed executive who has quick lunches, long hours and rushed deadlines, a thing of the past. We follow the lead of many USA and European companies by implementing new strategies to increase … Continue reading
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Tagged better time management, Corporate Services
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