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Phone: (02) 9609 4881
Mobile: 0414 680 713
Address:Stressfree Management®36 Gipps Rd, Greystanes , NSW 2145Phone: 0414 680 713
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Daily Archives: August 8, 2012
PERSONAL When is going to be the right time for YOU to do YOUR thing? How long have you been putting off all those things you have wanted to do? Important things like: • Developing a Healthy Lifestyle • Developing … Continue reading
WHAT IS COUNSELLING? There seems to still be a certain pattern of thinking in our society where counselling is concerned. We unfortunately live in a society where many people subscribe to the idea that they can ‘go it alone’ and … Continue reading
Reiki is the movement of energy in the body which precipitates the body’s natural healing processes. When one attends a Reiki session the client usually need do nothing more than sit or lie comfortably. Often they may experience heat in … Continue reading
Aromatherapy is not just a case of making the room smell nice or playing with sweet smelling oils. Aromatherapy is a method of enlisting one of our most powerful senses – the sense of smell to help alleviate illness in … Continue reading
A nutritionist is a qualified specialist who treats disease in the body with the use of correct diet and health supplements – namely food. Most illnesses are treatable through modification of diet and a number of herbs, vitamin supplements and … Continue reading
WHAT IS HYPNOTHERAPY? Hypnotherapy is a natural process that people go into mostly at night. The ‘hypnoidal point’ is an altered state of brain wave that we often feel just as we are about to fall asleep. It is between … Continue reading
Stress can make you ill, ruin your family life, cost you your job and your self respect. It is important to learn skills to overcome the pressures it presents. It is never too early to begin. We can teach you … Continue reading
Too busy for a consultation? Why not try our online services? For a yearly membership fee of $100 you can gain access to all kinds of online advice. Simply email us what lifestyle and health improvements you want to make … Continue reading
CORPORATE SEMINARS • Specifically designed programs to meet your corporate needs on ways to decrease employee sick days, reduce staff turnover, promote common goals and teamwork, increase staff loyalty and motivation. • Staff evaluations regarding stress and health factors. • … Continue reading